Recipe : Black Bean Corn and Tomato Salad with Feta Cheese
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Recipe : Black Bean Corn and Tomato Salad with Feta Cheese
Ingredients
1 (14 ounce) can black beans, drained and rinsed 2 fresh tomatoes, chopped 1 large green bell pepper, chopped 1 cup fresh sweet white corn, cut from the cob 1 bunch green onions, sliced 1 jicama, peeled and minced 1 fresh jalapeno pepper, minced 1 (8 ounce) package crumbled feta cheese 1 clove garlic 1 pinch sea salt 1/4 cup fresh lime juice 1 teaspoon Dijon mustard 1/4 teaspoon fresh-ground black pepper 1 cup olive oil
Directions
Place the beans, tomato, bell pepper, corn, onion, jicama, jalapeno pepper, and feta cheese in a large salad bowl.
Mash the garlic and salt together with a mortar and pestle. Whisk together the mashed garlic, lime juice, mustard, and pepper in a small bowl. Add the oil in a slow, steady stream while whisking. Continue whisking until smooth. Drizzle the dressing over the salad and toss to coat. Chill overnight.
1 (14 ounce) can black beans, drained and rinsed 2 fresh tomatoes, chopped 1 large green bell pepper, chopped 1 cup fresh sweet white corn, cut from the cob 1 bunch green onions, sliced 1 jicama, peeled and minced 1 fresh jalapeno pepper, minced 1 (8 ounce) package crumbled feta cheese 1 clove garlic 1 pinch sea salt 1/4 cup fresh lime juice 1 teaspoon Dijon mustard 1/4 teaspoon fresh-ground black pepper 1 cup olive oil
Directions
Place the beans, tomato, bell pepper, corn, onion, jicama, jalapeno pepper, and feta cheese in a large salad bowl.
Mash the garlic and salt together with a mortar and pestle. Whisk together the mashed garlic, lime juice, mustard, and pepper in a small bowl. Add the oil in a slow, steady stream while whisking. Continue whisking until smooth. Drizzle the dressing over the salad and toss to coat. Chill overnight.
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