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Weight loss tip: Bask in the early morning sunlight to lower your BMI

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Weight loss tip: Bask in the early morning sunlight to lower your BMI Empty Weight loss tip: Bask in the early morning sunlight to lower your BMI

Message  gerardM Dim 6 Avr - 19:01

Hi there.

Weight loss tip: Bask in the early morning sunlight to lower your BMI
You can maximize your weight loss efforts by basking in the early morning sun. Research suggests that exposure to morning light can affect your BMI regardless of the amount of calories that you take.

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Weight loss tip: Bask in the early morning sunlight to lower your BMI Empty Re: Weight loss tip: Bask in the early morning sunlight to lower your BMI

Message  MurielB Dim 6 Avr - 20:55

Thank you for the tip because summer time is nearly there. We need to find ways to either reduce our caloric intake or increase our calorie burn. This is something different and good to know.

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Weight loss tip: Bask in the early morning sunlight to lower your BMI Image_10
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