The world is changing and you are changing

Everything is energy, and everything is connected to everything else. The water in the ocean and the clouds in the sky. The trees and the animals. You, me, and the world around us. Everything comes from the same source and returns to it. Everything is one. Thoughts and feelings are energy as well, so everything we think and feel has an influence on everything and everyone on this planet. In this way, we create our own reality, because mind rules over matter.

 A quick calculation shows us that the solid part of an atom is only 0.000000000001 percent of the whole atom’s mass.

The quantum theory researchers discovered the answer: Not only do particles consist of energy, but so does the space between. This is the so-called zero-point energy. Therefore it is true: Everything consists of energy.

Physicists have long known that a quantum of light, or photon, will behave like a particle or a wave depending on how they measure it

reality is what you make it

To many, Carl Jung and Sigmund Freud defined the world of psychology. Their theories, although differing, have had the greatest impact on our perception of the human mind, and their contributions to theory and practice have led to the development of successful psychological treatments for the wide spectrum of human distress.

Jung believed the human psyche exists in three parts; the ego (the conscious mind), the personal unconscious, and the collective unconscious (which included Jung’s ideas concerning Archetypes).

Sigmund Freud believed the most powerful forces were the sexual desires in childhood which were repressed from the conscious mind.

Are our personalities set in stone, or can we work on – even improve – them?
Ask yourself what your ideal personality will be and, with self-awareness and repetitive practice, traits will follow
At some point most of us have been assigned a neat label for our personality, as if it were a brand of clothing. It could have occurred during a job interview, for an online dating profile, or in a social-media quiz that matches your traits with a character from Game of Thrones. Or perhaps you’ve endured a conversation with friends in which everyone is declared an “introvert” or “extrovert”, the two tribes into which the entire world’s population can seemingly be divided. ​The dogma of personality classifications, says psychologist and author Dr Benjamin Hardy, is that they reveal “your true core authentic self – and that [once you have] discovered it, you can finally live your true life.” They are supposed to be empowering and are presented as definitive. They work on the assumption that personality is a rigid thing, cast in plaster. Speaking about Zoom from his home in Florida, Hardy says this is all “false.” In his recent book Personality is not permanent, argues that personality is not fixed at all. Some changes occur naturally as we go through our lives, but we can also consciously alter our traits if we want to. He speaks of personality – “his constant attitudes and behaviors, his way of presenting himself in situations” – as a collection of skills that can be learned, such as riding a bicycle.